Feel good and lead a happy life with the help of Hypnotherapy Cheshire
Hypnotherapy is a very effective form of therapy for a number of conditions. At Mindfulness Hypnotherapy Cheshire we help you change your life, get rid of negative thoughts and habits and acquire skills that make your life easier and happier.
Do you want to:
- Bring confidence in public speaking, presentations and interviews?
- Stop Procrastination?
- Relieve Stress, Frustration, Anxiety and Anger?
- Weight Loss and Weight Management?
- Overcome fears and phobias?
- Build confidence and self-esteem?
- Get rid of unwanted feelings?
- Increase happiness, relaxation, contentment, confidence?
At Mindfulness Hypnotherapy Cheshire we use integrative therapy which is a combination of hypnotherapy, NLP, Mindfulness, Coaching, and of CBT, Gestalt, Time Line Therapy techniques to achieve best results. Experienced challenges, unwanted feelings and/or behaviours, desired outcomes can be improved to bring a new level of happiness and freedom to your life.
Call now our office in Chester on 0771 5317142
Hypnosis is a state of deep focused relaxation called trance which is then used therapeutically to alleviate numerous conditions. Unwanted habits, negative feelings and thoughts, pain relief are helped successfully* with hypnotherapy as well as the acquisition of new skills and wanted behaviours such as confidence, self-esteem, relaxation, happiness.
Mindfulness Hypnotherapy Cheshire helps people in business with a combination of Mindfulness, NLP, Coaching and other techniques. We pride ourselves to empower individuals to gain more confidence for interviews, public speaking, procrastination, stress relief, staff well being through a totally confidential, professional and supportive approach.
The office of Mindfulness Hypnotherapy Cheshire is located in Chester and we also cover Knutsford, Wilmslow, Runcorn, Frodsham, Tarvin, Tarporley, Wirral, Northwich, Hartford, Warrington, North Wales,Wrexham, Altrincham, Middlewich, Alderley Edge, Liverpool, Warrington, Manchester, Hale, Liverpool.
Hypnosis helps free your mind and be back in control your life
Imagine what it will be like to overcome the fears and negative thoughts and emotions that have been blocking you until now. If you want to experience the power of being back in control of your life, feel that you can manage your emotions in a much more positive way instead of them controlling you. Here at Mindfulness Hypnotherapy Cheshire we help you change all the things that are not working in the way you would like them to be. You will be happier, more confident and free from past negative conditioning to live the life you dream and deserve.
Everybody is unique and the therapy is absolutely bespoke and personalised to your needs.
Hypnotherapy is a fast form of therapy and the number of sessions generally required ranges between 4 and 6 (at times less and at times more depending on the number of issues that may surface and needs resolving for long lasting results).
Mindfulness Hypnotherapy Cheshire works with clients in Cheshire and all over UK as well as other areas abroad. Online hypnotherapy is done by Skype, Messenger video, Facetime (a phone is required at least for the first hypnotherapy session whereas it is not fundamental for the other therapies)
Many people travelling for business or leisure now can benefit from online hypnotherapy because they don’t need to be physically present to one single location. People living in remote areas, or that like one particular therapist or that work long hours and prefer to do it during their lunch break or later in the evening can do so in the comfort of their office or home via online hypnotherapy.
*Disclaimer: Please be aware that results from hypnotherapy sessions vary from person to person. Commitment, motivation and severity of the problem affects the success of a hypnosis program. The professional rapport with your therapist and you following through the agreed tasks also has an impact on the individual results. For this reason we can’t guarantee results with vary from every individual.
Hypnotherapy in Cheshire helps with a large number of conditions:
- Hypnotherapy for weight loss and weight management
- Hypnosis for chocolate addiction
- Hypnosis for binge eating
- Hypnotherapy for stress management
- Hypnotherapy for anxiety
- Hypnotherapy for social anxiety
- Hypnotherapy for public speaking
- Hypnotherapy for panic attacks
- Hypnotherapy for fears and phobias
- Hypnotherapy for fertility
- Hypnotherapy for test nerves
- Hypnotherapy for self-esteem and confidence
- Hypnotherapy for pain management
- Hypnotherapy for birth pain control
- Hypnotherapy for IBS
- Hypnosis for OCD
- Past Life Regression
- And more
Mindfulness is a very simple form of relaxation by means of focusing on one’s breath or activity that is being done at any one time. The practice of Mindfulness has numerous benefits:
- Stress relief
- Reduced Anxiety
- Anger management
- Weight management (mindfulness eating)
- Immune system increase
- Improved concentration and creativity
- Reduces ruminative thinking
- Increases happiness
- Lessens the likelihood of recurring depression
- Improves mood
- Read more
Coaching and NLP
At Mindfulness Hypnotherapy Cheshire we use an integrative approach which we have found has profound and long lasting effect. Every change requires the active participation of the client as nothing is a miracle cure but we have found that a combination of these powerful therapies help our client quickly and effectively.
Change your life and feel great with the help of Mindfulness Hypnotherapy Cheshie
Mindfulness Hypnotherapy Cheshire is run by Orietta Ferraresi Dip. CHH in Clinical Hypnotherapy at Yorkshire Hypnotherapy Training. Orietta is also a qualified NLP Master Practitioner, Life Coach qualified at the Coaching Academy and trained Business and Executive Coach. She is also a qualified Mindfulness Teacher at Mindfulness Now.
Orietta holds a General Nurse qualification Diploma obtained in Italy and has a financial background (qualified AAT- Accounting Association Technician).
Along with her professional qualifications Orietta is a registered member of the General Hypnotherapy Council which is a professional body that have a strict code of ethics and standards whose members must abide by.
Why Choose Us
Our Values: Honesty, Professionality, Support, Empathy
Our Mission at Mindfulness Hypnotherapy Cheshire is to help you feel better and happier by helping and supporting you stop the unwanted behaviour that may be limiting you in some ways.
Disclaimer* Results are different for every client. This depends on the client’s motivation and participation to the therapy in between sessions by carrying out the agreed actions.
I sought out Orietta for hypnotherapy sessions to help with anxiety, stress and weight loss.
Orietta has a lovely quiet manner which has a very calming effect. Her audio tapes have been of great help to me as I can play them back when feeling stressed. I can thoroughly recommend Orietta as a therapist. She has helped me enormously.
I booked some hypnotherapy sessions to reduce anxiety. I am feeling so much more confident after just 3 sessions. They were a great combination of letting go of old emotions, and tasks to do to reduce anxiety in the future. Orietta really listened to the problems I was having, and created a programme that was tailor made for my circumstances. This really made me feel like I was in control of the sessions.
I wanted to stop my lifelong fascination with procrastination. I have known Orietta for some time through other work so already knew and trusted her. I do believe the hypnosis has helped, and what I loved about Orietta’ s approach was that She explained I needed to work at change and it had to come from me but also more importantly She gave me a plan and different strategies to help. I also have a recording from our sessions so I can regularly listen to Orietta and get a much needed top up!
I know have a number of ways of stopping myself from putting jobs off. I do find myself drifting back into old habits, so can’t say this is a magic cure but I know how to stop it now and soon get myself back on the straight and narrow which is fantastic.
I would recommend trying hypnotherapy and I would also recommend Orietta, her approach is great but you do have to want to change!!
I contacted Orietta to seek help with confidence and weight loss. At first I was sceptical and hesitant because I wasn’t sure I could allow myself to open up fully and let down so many barriers, however after a few sessions I found myself pleasantly surprised. Orietta helped me realise with each sessions how to deal with self-doubt, negative feelings and lack of self-worth which put me into a series of self-destructive habits. Things haven’t magically disappeared but I know how to deal with them in constructive ways. I have reached my goal weight and overcome my bingeing habits. Orietta gave me support, taught me a set of new skills to use if I feel down or if I want to eat when I am not hungry. She helped me portray myself with much more confidence. . Thank you so much Orietta, I am step by step moving forward to a more positive future.
Freequently Asked Question About Hypnotherapy
Hypnosis is simply described as an altered state of the conscious mind. It is a bit similar to when you are driving without paying really attention to what you are doing and you find yourself turning to go to work for example when in actual fact you need to go straight to go to the supermarket. Or when you watch TV and are focused on what is happening on the screen compared to what is happening around you.
Hypnosis is not mind control. You are fully aware even though you may be totally relaxed during trance. People go to different states of trance in different times so your experience may vary from session to session in the same way that your sleep vary from day to day, sometimes it is deeper and sometimes you wake up more easily.
Hypnotherapy is the use of suggestions, metaphors, and other techniques in order to achieve an outcome from the session. There are many different techniques to achieve the goal you want and many are used during the various sessions to achieve good results.
In a very simple word ……NO. It is a state of relaxed, deep focus (the focus is on the words being spoken by the therapist). People usually hear what is going on even though they may be totally relaxed. Hypnosis and hypnotherapy are completely safe and if for some reason there was the need to become alert and do something, you would come out immediately.
Have a chat over the phone with the hypnotherapist you are thinking of using. Look at their testimonials and the courses they have done. See if they are accredited. The accreditation with a professional body means that the hypnotherapist has achieved a good level of training and experience approved by the organisation. National accreditation bodies are organisations like: GHR (General Hypnotherapist Register), NCH (National Council for Hypnotherapists), BSCH (British Society of Clinical Hypnosis).
You should select an hypnotherapist that is warm and friendly, that is easy for you to follow and of whom you like the voice.
If for any reason when you speak to the therapist on the phone you think they are not your fit, simply go to somebody else. The client/therapist professional relationship is very important. It must always be totally confidential and you must feel safe and at ease.
Hypnotherapy has a very good success rate and you can research it on the internet. It is important to notice that since it is not mind control, certain conditions are required such as: motivation (strong desire to change), commitment, willingness to carry through some actions in between sessions i.e. listen to the recorded audio and sometimes some simple exercises.
- Pathological personalities
- Alcohol and drug psychosis
- Epilepsy and narcolepsy
- Bi-polar conditions
- Clinical depressive illnesses and suicidal tendencies
- Serious or current heart condition
- Blood pressure (extremely high or low)
- Persistent alcohol or drug abuse
- Pregnancy – first trimester at least, 2nd trimester on GP’s authorisation, 3rd trimester fine but still with GP’s authorisation
- Medication – depending on medication involved. Those with drowsiness, have an hypnotic effect, alter the state of mind, are likely to be contraindicated (GP permission may be required)